Ginger Fruit Slaw

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Ginger Fruit Slaw calories by ingredient
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Delicious Twist on a fruit salad Delicious Twist on a fruit salad
Number of Servings: 8


    1 8-oz. can crushed pineapple (juice pack)
    5 cups finely shredded green and/or red cabbage
    2 large carrots, shredded
    1 11-oz. can mandarin orange sections (juice pack), drained
    3/4 cup snipped dried apricots (optional)
    1/4 cup honey
    1 tablespoon lemon juice
    1-1/2 teaspoons grated fresh ginger or 1/4 teaspoon ground ginger


1. Drain pineapple, reserving 1/4 cup of the juice; set aside.

2. In a large bowl, combine cabbage, carrots, orange sections, dried apricots (if desired), and pineapple. Cover and chill in the refrigerator for at least 1 hour or up to 8 hours.

3. For dressing, in a screw-top jar, combine reserved pineapple juice, honey, lemon juice, and ginger. Cover and shake well. Chill in the refrigerator for at least 1 hour or up to 8 hours.

4. To serve, shake dressing. Pour over cabbage mixture, tossing to coat. Makes 8 to 10 side-dish servings,

Number of Servings: 8

Recipe submitted by SparkPeople user MSANYA.

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