vegetarian stuffed ine leaves
Nutritional Info
- Servings Per Recipe: 100
- Amount Per Serving
- Calories: 20.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.1 g
- Protein: 0.7 g
View full nutritional breakdown of vegetarian stuffed ine leaves calories by ingredient
Number of Servings: 100
Ingredients
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Ingredients:
White Rice, medium grain, 2 cup
Red Ripe Tomatoes, 1 cup, chopped
*Chick Peas, 0.5 cup
Parsley, 3 tbsp
Olive Oil, 3 tbsp
Onions, raw, 05 cup, chopped
Grape Leaves, 800 grams
*lemon juice
salt
2 cups water
Directions
mix rice with tomatoes and chickpeas,parsley,onions
season with salt ,black pepper and add oil
stuff the mixture in the grape leaves
arrange in a pot and add water and lemon to cook
Serving Size: makes 120 1- piece
Number of Servings: 100
Recipe submitted by SparkPeople user FLEURETTEEID.
season with salt ,black pepper and add oil
stuff the mixture in the grape leaves
arrange in a pot and add water and lemon to cook
Serving Size: makes 120 1- piece
Number of Servings: 100
Recipe submitted by SparkPeople user FLEURETTEEID.