jalapeno popper dip ( light version)

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 10.3 g
  • Cholesterol: 26.4 mg
  • Sodium: 344.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.2 g

View full nutritional breakdown of jalapeno popper dip ( light version) calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 12


    1.5 tablesoppns hormel bacon bits
    1 cup light cream cheese
    8 tbsp light mayonnaise
    4 oz light cheddar cheese shredded
    2 oz light mozzerella cheese
    4 jalapenos chopped
    1/4 cup diced green onions
    .5 cup grated parmesan cheese
    5 breaton crackers ( crumbled)
    1 pat butter ( melted)


mix all ing together, mix topping together and spread over top, bake in oven proof dish

Serving Size: makes 12 1/4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JACKIEDE21.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.