Beans, Pasta and Chicken Sausage
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 330.7
- Total Fat: 8.0 g
- Cholesterol: 30.4 mg
- Sodium: 648.0 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 10.9 g
- Protein: 16.9 g
View full nutritional breakdown of Beans, Pasta and Chicken Sausage calories by ingredient
Number of Servings: 6
Ingredients
-
Ronzoni, Whole Wheat Penne Rigate, 8 oz
Johnsonville Turkey or Chicken Sausage, 4 links
Diced Tomatoes, 1 cup
Zucchini, baby, 1 medium, large dice
Olive Oil, 1 tbsp
White Wine, 4 fl oz
Chicken Broth, .5 cup
Oregano, ground, 1 tsp
Garlic, 3 cloves, minced
Directions
Cook pasta until al dente, drain and set aside.
Drain and rinse beans, drain tomatoes well.
Slice sausage diagonally into thick slices.
Heat oil in large chef's pan, add garlic and beans, saute for 1-2 minutes. Add zucchini, tomatoes, sausage and oregano. Cook for 3-5 minutes. Add pasta, chicken broth and white wine, cover and simmer for 20 minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MILLIEHUBBARD.
Drain and rinse beans, drain tomatoes well.
Slice sausage diagonally into thick slices.
Heat oil in large chef's pan, add garlic and beans, saute for 1-2 minutes. Add zucchini, tomatoes, sausage and oregano. Cook for 3-5 minutes. Add pasta, chicken broth and white wine, cover and simmer for 20 minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MILLIEHUBBARD.