Salsa (Seymour)

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 21.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 384.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Salsa (Seymour) calories by ingredient
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Yummy homemade salsa with a kick. Yummy homemade salsa with a kick.
Number of Servings: 14


    3 - 14.5 oz. cans Petite Diced Tomatoes
    1/4 c. chopped onions
    2 jalapeno w/seeds (too spicy? remove the seeds)
    1 clove garlic
    handful of fresh cilantro
    1 tsp. salt
    1 tsp. pepper
    1 tsp. ground cumin


Store up to 7 days in refrigerator.


Blend ingredients in food chopper or processor. Serve.

Serving Size: Makes 14 - 1/3 c. servings.

Number of Servings: 14

Recipe submitted by SparkPeople user FROSTY04.

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