Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 3.4 g
  • Cholesterol: 56.8 mg
  • Sodium: 346.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.2 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Introduction

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Number of Servings: 8

Ingredients

    1 large Egg, fresh, whole, raw
    3 clove Garlic
    0.25 cup, chopped Onions, raw
    6 tsp packed Brown Sugar
    4 tbsp Ketchup, Heinz
    0.33 tbsp Balsamic Vinegar
    6 tsp Great Value Worcestershire Sauce
    2 tbsp Kikkoman Lite Soy Sauce
    1 tsp Dijon Mustard - Safeway
    19.50 oz 96/4 Extra Lean Ground Beef
    30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

Directions

Serving Size: 1 loaf = 8 servings

TAGS:  Beef/Pork |

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