Carrot paratha
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.3
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 303.1 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 4.2 g
- Protein: 4.2 g
View full nutritional breakdown of Carrot paratha calories by ingredient
Number of Servings: 8
Ingredients
-
Carrots
Chapati flour 2 cup
Salt 1tsp
Water .5cup
Tips
This is a basic dough. A lot of variations can be made with it. I add some hot chilies,ajwain seeds, hing and nigella seeds.
Directions
Blend carrots and water in a blender to a smooth purée. Transfer to a bowl and add salt and flour. Knead to a soft dough. Let it rest for 10 minutes.
Now roll like parathas and shallow fry on a skillet with very little oil.
Serving Size: Makes 8 8inches parathas
Number of Servings: 8
Recipe submitted by SparkPeople user HEMAMALINI100.
Now roll like parathas and shallow fry on a skillet with very little oil.
Serving Size: Makes 8 8inches parathas
Number of Servings: 8
Recipe submitted by SparkPeople user HEMAMALINI100.