Gluten-Free Chicken and Veggie Casserole

Gluten-Free Chicken and Veggie Casserole
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 3.7 g
  • Cholesterol: 9.3 mg
  • Sodium: 283.1 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Gluten-Free Chicken and Veggie Casserole calories by ingredient
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Introduction

Easy dump-and-bake gluten-free chicken casserole Easy dump-and-bake gluten-free chicken casserole
Number of Servings: 9

Ingredients

    Bag of frozen mixed veggies of your choice, gluten-free cream soup of your choice (used Progresso Cream of Mushroom for this recipe), Corn Chex, Foster Farms grilled chicken - precooked (or you can cook your own...this is the super-quick version).

Directions

Defrost the frozen veggies in the 9x11 glass dish. Toss in the chicken. Dump the can of soup on top. Mix. Crush the Corn Chex on top. Bake for 30 minutes. DONE!

Serving Size: Makes one 9x11 glass dish - cut into 9 individual servings

Number of Servings: 9

Recipe submitted by SparkPeople user QUIXOTE322.

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