Ranch Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 3.9 g
  • Cholesterol: 75.1 mg
  • Sodium: 632.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 30.8 g

View full nutritional breakdown of Ranch Chicken calories by ingredient
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Great for the whole Family Great for the whole Family
Number of Servings: 6


    3 chicken breasts- boneless, skinless
    1/2 cup 2% shredded cheddar cheese
    1 cup fat free ranch dressing
    1/2 cup bread crumbs, unseasoned


- spray 9x13 pan with nonstick spray
- Cut each chicken breast in half, tenderize if desired
- cover each chicken piece with about 1 tbs of ranch
- place ranch side down in the baking pan
- cover top of each piece of chicken with about 1 tbs of ranch
- sprinkle bread crumbs on top
- sprinkle with cheddar cheese
- bake for about 30-35 mins until done

Number of Servings: 6

Recipe submitted by SparkPeople user JACKS2583.

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Member Ratings For This Recipe

  • This is right up my ally. My two favorite ingredients...chicken and ranch. I will make it tomorrow night for sure - 2/21/08

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  • That sounds delicious and I have everything in my kitchen, I will amke this tonight!!! - 2/21/08

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