Baked Chicken Strips

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 0.9 g
  • Cholesterol: 17.6 mg
  • Sodium: 50.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.8 g

View full nutritional breakdown of Baked Chicken Strips calories by ingredient
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Number of Servings: 16

Ingredients

    1 lb. chicken breast
    .25 cup bread crumbs
    1 tbsp Parmesan cheese

Tips

Spray the pan with non-stick cooking spray to prevent the chicken from sticking.


Directions

Cut the chicken in strips and then dredge in the mixture of bread crumbs and cheese. Put the chicken strips on a cookie sheet and place them under the broiler for 3-5 per side.

Serving Size: 16 1-oz. servings

Number of Servings: 16

Recipe submitted by SparkPeople user BIGCHEESE2002.

TAGS:  Poultry |

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