Grant's salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.4
  • Total Fat: 25.7 g
  • Cholesterol: 31.7 mg
  • Sodium: 464.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Grant's salad calories by ingredient
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Introduction

Green salad with olives and cheddar. Simple olive oil, salt and pepper dressing. Green salad with olives and cheddar. Simple olive oil, salt and pepper dressing.
Number of Servings: 1

Ingredients

    Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
    *Rocket, 10 gram(s) (remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 3 serving (remove)
    Cucumber (with peel), 0.25 cup slices (remove)
    Sweet peppers (bell), 0.25 cup, sliced (remove)
    Black Olives, 30 grams (remove)
    Olive Oil, 1 tbsp (remove)
    Cheddar Cheese, 30 grams (remove)

Directions



Serving Size: 1 main meal

Number of Servings: 1

Recipe submitted by SparkPeople user PMANSFIELD1.

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