Hearty Beef Stew: Freezer to Crockpot (Serving size 1.33 cups)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 5.2 g
  • Cholesterol: 42.8 mg
  • Sodium: 645.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.5 g

View full nutritional breakdown of Hearty Beef Stew: Freezer to Crockpot (Serving size 1.33 cups) calories by ingredient
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Submitted by: ROSEYQ

Number of Servings: 10


    Hearty Beef Stew
    1 pound beef stew cubes
    4 carrots, sliced
    4 red potatoes, cut into large cubes
    1 package dry onion soup mix
    2 cans 98% fat-free cream of mushroom soup
    1 (8 oz) can tomato sauce
    1 (10 oz) package frozen green peas


Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 7-10 hours (or HIGH for 5-6 hours).

Recipe Makes 11 cups of stew.
Serving Size: 1 1/3 cup

TAGS:  Beef/Pork |

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