Bread Machine Flax Seed Bread (1.5# loaf)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 136.9
- Total Fat: 2.5 g
- Cholesterol: 2.1 mg
- Sodium: 7.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 4.2 g
- Protein: 5.1 g
View full nutritional breakdown of Bread Machine Flax Seed Bread (1.5# loaf) calories by ingredient
Introduction
1.5 # loaf - 6.3 oz. unbleached/14.2 oz. whole grain=20.5 oz. (69.2 % whole grain loaf) 1.5 # loaf - 6.3 oz. unbleached/14.2 oz. whole grain=20.5 oz. (69.2 % whole grain loaf)Number of Servings: 14
Ingredients
-
13-16 oz warm or potato water
1 T butter
3 T honey
2 T Kosher salt
1 1/3 C unbleached all purposed flour
1 1/3 C white whole wheat flour
1/2 C oat bran
1/4 C ground flax seed meal
2 T golden flax seed meal
1 T vital wheat gluten
1 T Psyllium husk powder
2 tsp bread machine yeast
Directions
1. Add ingredients to bread machine in order.
2. Select dough setting.
3. On tone, remove to lightly floured surface, flour hands and knead 10 - 30 times - form loaf - place in greased pan - spray top of loaf with oil - cover with plastic - let rise 30-60 min in warm place.
4. Pre-heat oven to 350 F.
5. Remove from oven to wire rack.
6. Cool in pan for 10 min. - turn loaf out on wire rack - cool completely - store in air tight container.
Serving Size: 1 - 4" x 9" loaf - 14 servings
2. Select dough setting.
3. On tone, remove to lightly floured surface, flour hands and knead 10 - 30 times - form loaf - place in greased pan - spray top of loaf with oil - cover with plastic - let rise 30-60 min in warm place.
4. Pre-heat oven to 350 F.
5. Remove from oven to wire rack.
6. Cool in pan for 10 min. - turn loaf out on wire rack - cool completely - store in air tight container.
Serving Size: 1 - 4" x 9" loaf - 14 servings