Bread Machine Flax Seed Bread (1.5# loaf)

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 2.5 g
  • Cholesterol: 2.1 mg
  • Sodium: 7.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Bread Machine Flax Seed Bread (1.5# loaf) calories by ingredient
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Introduction

1.5 # loaf - 6.3 oz. unbleached/14.2 oz. whole grain=20.5 oz. (69.2 % whole grain loaf) 1.5 # loaf - 6.3 oz. unbleached/14.2 oz. whole grain=20.5 oz. (69.2 % whole grain loaf)
Number of Servings: 14

Ingredients

    13-16 oz warm or potato water
    1 T butter
    3 T honey
    2 T Kosher salt
    1 1/3 C unbleached all purposed flour
    1 1/3 C white whole wheat flour
    1/2 C oat bran
    1/4 C ground flax seed meal
    2 T golden flax seed meal
    1 T vital wheat gluten
    1 T Psyllium husk powder
    2 tsp bread machine yeast

Directions

1. Add ingredients to bread machine in order.
2. Select dough setting.
3. On tone, remove to lightly floured surface, flour hands and knead 10 - 30 times - form loaf - place in greased pan - spray top of loaf with oil - cover with plastic - let rise 30-60 min in warm place.
4. Pre-heat oven to 350 F.
5. Remove from oven to wire rack.
6. Cool in pan for 10 min. - turn loaf out on wire rack - cool completely - store in air tight container.

Serving Size: 1 - 4" x 9" loaf - 14 servings

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