Mornin Oatmeal
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 237.8
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 32.2 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 3.2 g
- Protein: 3.5 g
View full nutritional breakdown of Mornin Oatmeal calories by ingredient
Submitted by: CATHY3MARSHALL
Introduction
Yummy! Yummy!Number of Servings: 3
Ingredients
-
3 cups water
1 cup quick oatmeal
1 tbsp Smart Balance buttery spread
1/3 cup raisins
1/3 cup pecans
3 tsp sugar
Tips
If you omit the pecans, there will be much less calories in this recipe.
Directions
Bring water to boil. Add oatmeal. Cook about one minute. Add Smart Balance, raisins, pecans, and sugar. Enjoy!
Serving Size: Makes three cups of oatmeal.
Number of Servings: 3
Recipe submitted by SparkPeople user CATHY3MARSHALL.
Serving Size: Makes three cups of oatmeal.
Number of Servings: 3
Recipe submitted by SparkPeople user CATHY3MARSHALL.
