Mornin Oatmeal

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Mornin Oatmeal calories by ingredient
Report Inappropriate Recipe

Submitted by:


Yummy! Yummy!
Number of Servings: 3


    3 cups water
    1 cup quick oatmeal
    1 tbsp Smart Balance buttery spread
    1/3 cup raisins
    1/3 cup pecans
    3 tsp sugar


If you omit the pecans, there will be much less calories in this recipe.


Bring water to boil. Add oatmeal. Cook about one minute. Add Smart Balance, raisins, pecans, and sugar. Enjoy!

Serving Size: Makes three cups of oatmeal.

Number of Servings: 3

Recipe submitted by SparkPeople user CATHY3MARSHALL.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.