Poor Man's Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.2 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 9.3 g

View full nutritional breakdown of Poor Man's Salad calories by ingredient



Number of Servings: 2

Ingredients

    Iceberg Lettuce (salad), 1 cup, shredded or chopped
    Onions, raw, 1/4, chopped
    Raisins, 1 tbsp
    Cucumber (with peel), 1/4 cup slices
    Apples, fresh, 1 cup, quartered or chopped
    Baby Carrots, raw, 1 medium
    Pepper, black, 1 dash
    Garlic powder, 100 grams
    Kraft Ranch Salad Dressing, 1 tbsp
    Water, tap, 1 tbsp

Tips

best when eaten


Directions

cut up all ingredients. mix into bowl.
combine ranch salad dressing with water, stir. pour over salad.

Serving Size: makes 1 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MGOODMAN6.