Southwest Style Egg Bake

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 2.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 471.5 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 20.0 g

View full nutritional breakdown of Southwest Style Egg Bake calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4

Ingredients

    2 1/2 cups liquid egg substitute 1/2 cup milk 1 tsp cumin 1/2 tsp taco seasoning 1/2 cu canned black beans 1/2 cu sweet kernel corn 1/2 cu fiesta blend shredded cheese

Directions



Serving Size: 4 serings

Number of Servings: 4

Recipe submitted by SparkPeople user CHIKADOLL0104.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.