Dr Oz 48 hr Cleanse Vegetable Broth Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 117.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,133.6 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Dr Oz 48 hr Cleanse Vegetable Broth Soup calories by ingredient
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Number of Servings: 8


    2 Red Onions, roughly chopped
    2 Large Stalks Celery, roughly chopped
    1 Fennel Bulk, fronds and stalks include, roughly chopped
    2 tsp caraway seeds
    2 tsp sea salt
    Freshly ground pepper
    1 cup shitake mushroom caps,sliced
    4 cloves of garlic, minced
    1 cabbage, roughly chopped
    2 qts Vegetable Broth
    2 Tbsp paprika
    2 tbsp fresh oregano
    8 sprigs parsley, chopped stems and leaves
    1/2 c parsley chopped
    2 Tbsp fresh oregano, chopped


Chopped vegetables except parsley sprigs, combine in pot, add broth, Bring to a boil and simmer 30 minutes to 1 hour. Adjust seasonings. Remove whole parsley springs, serve topped with fresh parsley. Serve with sauerkraut and chopped apples warm or room temperature.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DOTTIDEAS.

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