Egg and Sausage Souffle

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 375.0
  • Total Fat: 21.1 g
  • Cholesterol: 210.0 mg
  • Sodium: 953.2 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.3 g

View full nutritional breakdown of Egg and Sausage Souffle calories by ingredient
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Perfect for a brunch because it is made the night before. Perfect for a brunch because it is made the night before.
Number of Servings: 8


    6 eggs - large slightly beaten
    1 tsp. salt
    1 tsp. dry mustard
    2 cups skim milk
    6 slices white bread (cut off crust and cut in cubes)
    1 lb. breakfast sausage, cooked and cut in slices or chopped in food processor
    1 1/2 cups shredded sharp cheddar cheese


Stack three slices of bread and cut together saves time. Calories are based on 5 slices considering the crust is removed, but 6 slices are used. Italian or low fat bread are options as well. Raises higher with Italian bread.


Beat eggs, add rest of ingredients, put in greased 9x13 pan, cover and refrigerate overnight (12 hours).

Bake uncovered at 325 degrees for 45 min. - 1 hour

Serving Size: Makes 8 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user ANNEPALMIERI.

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