Cornucopia Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 14.2 g
  • Cholesterol: 26.5 mg
  • Sodium: 537.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.9 g

View full nutritional breakdown of Cornucopia Salad calories by ingredient
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Number of Servings: 8


    Candied Almonds:
    1/2 c. sliced almonds
    3 Tbs. sugar

    1 head green leaf lettuce (torn)
    1 head romaine (torn)
    1 cup chopped celery
    3 green onions, chopped
    1 11oz. can Mandarin oranges
    1 apple, diced
    1/2 cup raisins
    1/2 cup crumbled feta
    3 chicken breast halves, cooked, shredded

    1/2 tsp. salt
    1/2 tsp. pepper
    1/4 cup olive oil
    2 tbs. sugar
    2 tbs. white wine vinegar


Cook chicken at 400 degrees for 25-30 minutes; shred.

Candied almonds: melt 3 tbs. sugar in a large frying pan with sliced almonds, stirring continuously until almonds are covered. Pour onto foil, let cool.

Toss all other ingredients, add in chicken and almonds. Mix dressing, pour over top.

Serving Size: makes 8 main course servings

Number of Servings: 8

Recipe submitted by SparkPeople user CAITLINBA.

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