Pork Chow Mein

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.6
  • Total Fat: 11.5 g
  • Cholesterol: 60.6 mg
  • Sodium: 239.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 25.8 g

View full nutritional breakdown of Pork Chow Mein calories by ingredient


A family favorite A family favorite
Number of Servings: 6


    1 lb lean pork cut in cubes
    3 stalks celery sliced
    2 cups onion large dice
    1/2 cup green bell pepper sliced
    1/2 cup red sweet pepper sliced
    1 cup fresh mushrooms sliced
    2 cups bean sprouts (or one can)
    1 small jar diced or sliced pimentos
    2 Tbsp molasses
    1 cup chicken broth
    2 to 3 Tbsp corn starch
    soy sauce or salt to taste
    1 cup cooked brown rice


If sauce is too thick add a little more chicken broth. You may prefer to eliminate the corn starch.


Add oil to wok or saute pan. Saute pork on all sides in a wok or large saute pan. Add vegetables and stir fry until crisp tender. Combine molasses, chicken broth and corn starch, pour over vegetables and stir until sauce is slightly thickened.
Serve over cooked rice

Serving Size: 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BSEIGFRIED.