southwest tuna

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,840.8
  • Total Fat: 26.9 g
  • Cholesterol: 128.0 mg
  • Sodium: 2,920.4 mg
  • Total Carbs: 227.8 g
  • Dietary Fiber: 47.8 g
  • Protein: 162.3 g

View full nutritional breakdown of southwest tuna calories by ingredient
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southwest tuna
not your everyday ordinary tuna sandwich
.makes 4 -6 servings
southwest tuna
not your everyday ordinary tuna sandwich
.makes 4 -6 servings

Number of Servings: 1


    2 cans tuna packed in water
    2 tablespoons black beans drained and rinsed
    3 tbsp miracle whip low fat ( amount may vary depending on how you like your tuna )
    1 cup tomato diced
    1 sprinkle motzerella cheese
    8-12 slices wheat bread


take tuna drain and place in bowl,
add miracle whip , tomato, beans, and cheese mix well spread on 1 slice of bread top with another slice.. and viola. enjoy

Serving Size: makes 4-6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user FATGIRLSLIM08.

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