Stir-fried sprouts
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.3
- Total Fat: 17.1 g
- Cholesterol: 0.0 mg
- Sodium: 622.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.4 g
- Protein: 11.2 g
View full nutritional breakdown of Stir-fried sprouts calories by ingredient
Submitted by: MANDYJW63
Introduction
Stir-fried sprouts Stir-fried sproutsNumber of Servings: 1
Ingredients
-
Fresh brussels sprouts, shredded
Smoked bacon, chopped, fat removed
Crushed garlic
Olive oil
Tips
Make a big wok full for all the family. Put a lid on when cooked and can then be re-heated when needed. Great way to get fussy kids to eat brussels sprouts!
Directions
Clean and shred the brussels sprouts.
In a wok, heat the oil and fry the bacon and garlic until nearly crispy. Add the brussels sprouts a handful at a time and stir fry together.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MANDYJW63.
In a wok, heat the oil and fry the bacon and garlic until nearly crispy. Add the brussels sprouts a handful at a time and stir fry together.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MANDYJW63.
