Stir-fried sprouts

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 17.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 622.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Stir-fried sprouts calories by ingredient
Report Inappropriate Recipe

Submitted by:


Stir-fried sprouts Stir-fried sprouts
Number of Servings: 1


    Fresh brussels sprouts, shredded
    Smoked bacon, chopped, fat removed
    Crushed garlic
    Olive oil


Make a big wok full for all the family. Put a lid on when cooked and can then be re-heated when needed. Great way to get fussy kids to eat brussels sprouts!


Clean and shred the brussels sprouts.
In a wok, heat the oil and fry the bacon and garlic until nearly crispy. Add the brussels sprouts a handful at a time and stir fry together.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MANDYJW63.

TAGS:  Side Items |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.