Ham and Noodle Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 286.5
- Total Fat: 6.8 g
- Cholesterol: 36.2 mg
- Sodium: 811.3 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 3.5 g
- Protein: 21.1 g
View full nutritional breakdown of Ham and Noodle Casserole calories by ingredient
Introduction
From the Diet Comfort Food cookbook From the Diet Comfort Food cookbookNumber of Servings: 6
Ingredients
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6 ounces fine no yolk noodles
1.5 cups 1% cottage cheese
1 10 ounce pacakge of frozen vegetables, thawed and drained
1 cup cubed fully cooked lean ham
3/4 cup reduced fat sour cream
1/4 cup non fat milk
3 Tablespoons grated parmesan cheese
1 teaspoon dill weed or 1 Tablespoon snipped fresh dill
2 teaspoons all purpose flour
Directions
Cook noodles according to package directions, drain. In a large bowl, combine the reamining ingredients. Add noodles and toss to coat. Transfer to a 2 quart baking dish coated with cooking spray.
Cover and bake at 350 for 30 minutes. Uncover, bake 5-10 minutes longer or until heated through. Let stand for five minutes before serving
Makes four 1 cup serving.
Number of Servings: 6
Recipe submitted by SparkPeople user SEESKO.
Cover and bake at 350 for 30 minutes. Uncover, bake 5-10 minutes longer or until heated through. Let stand for five minutes before serving
Makes four 1 cup serving.
Number of Servings: 6
Recipe submitted by SparkPeople user SEESKO.
Member Ratings For This Recipe
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