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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 4.6 g
  • Cholesterol: 7.1 mg
  • Sodium: 309.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.7 g

View full nutritional breakdown of cornbread calories by ingredient
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Number of Servings: 15


    2 boxes jiffy corn muffin mix
    1 can canned diced green chilis
    1/2 cup egg beaters
    1/2 cup reduced fat sour cream


Mix all ingredients together. Pour into 9x13 baking dish.
Bake at 400 degrees for 20-30 minutes until done.

Cut into 15 squares.

Serving Size: makes 15 servings

Number of Servings: 15

Recipe submitted by SparkPeople user JPARKER1230.

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