Baked Jalapeno poppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.6
  • Total Fat: 6.0 g
  • Cholesterol: 15.7 mg
  • Sodium: 305.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Baked Jalapeno poppers calories by ingredient
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Submitted by: ANNRACE

Number of Servings: 4


    4-5 jalapeno peppers cut in half length wise
    3 oz neufchatel cheese
    2 oz fage 0%
    1/4 cup italian bread crumbs
    +1/8 cup Italian bread crumbs
    2 garlic cloves crushed
    1/4 cup Parmesan cheese


Wear gloves when handling the peppers.


Cut the peppers in half lengthwise.

Mix all other ingredients together, reserving the 1/8 cup bread crumbs.

Divide the filling amoungst the pepper halves and press into the pepper. Roll in the remaining 1/8 cup bread crumbs.

Bake at 425 30-45 minutes. 30 minutes for spicier peppers, 45 for more mild peppers.

Serving Size: 2 popper hales

Number of Servings: 4

Recipe submitted by SparkPeople user ANNRACE.

TAGS:  Snacks |

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