Microwave Fried Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 453.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Microwave Fried Rice calories by ingredient
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Number of Servings: 2


    1 cup of rice
    1 cup onion, chopped
    1 tbsp olive oil
    1 tbsp soy sauce


Put ingredients in a microwave safe bowl and cover with loose fitting or vented lid. Microwave about 15 minutes (about 21 minutes in 800 Watt microwave).

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALCAYLOR.

TAGS:  Side Items |

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