Ashleys fruit and yogurt salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.9 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Ashleys fruit and yogurt salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    Medium (Empire) or prefered apple
    6 oz your favorite low fat yogurt (light n fit toasted coconut vanilla--any works)
    lemon juice about 1/4 or less squeezed lemon
    1/4-1/2 fresh mango


you could also make this into a salad and add spinach or other greens and this could be the topping or dressing


chop up all ingredients and add together
you can add or omit any ingredients you want

Serving Size: about 10 oz

Number of Servings: 1

Recipe submitted by SparkPeople user LILAFANNING.

TAGS:  Vegetarian Meals |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.