simple sauteed spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.9 g

View full nutritional breakdown of simple sauteed spinach calories by ingredient
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Number of Servings: 2


    1 tsp minced garlic
    10 oz bag cups fresh spinach
    3 scallions (green onions) diced
    1 tbsp olive oil
    makes 2 to 3 half cup servings


combine olive oil garlic and onions in skillet simmer while you wash and drain fresh spinach. add spinach and cover let cook maybe 10 minutes depending on how you like your spinach soft or with a little bite. add salt to taste. you can use as much spinach as you like it will cook down so serving size is an estimate

Serving Size: makes 2 or 3 1/2 cup servings

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