Guacamole

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 55.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Guacamole calories by ingredient
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Number of Servings: 15

Ingredients

    3 avacados, pitted, peeled and mashed
    .5 cup onions, chopped small
    1 medium tomato, chopped
    juice from 1 lemon
    3 cloves garlic
    2 TBS parsley
    salt to taste

Directions



Serving Size: approx. 2 TBS

Number of Servings: 15

Recipe submitted by SparkPeople user JPWINNE.

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