quick beef stir fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 11.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 507.3 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.4 g

View full nutritional breakdown of quick beef stir fry calories by ingredient
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Submitted by: WOLFBANE240

Number of Servings: 2


    2 oz lean beef
    1/2 cup of each veggie (up to 3 kinds)
    1 tbsp of any type of Asian flavoring (teriaki, duck sauce etc.
    1 tsp of hot chili sauce


can substitute any veggies or sauces for personal preference.


brown meat in olive oil medium heat
add chopped veggies, spices and sauces

Serving Size: makes 2 3/4 servings

Number of Servings: 2

Recipe submitted by SparkPeople user WOLFBANE240.


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