Cheesy Goulash

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 391.0
  • Total Fat: 18.4 g
  • Cholesterol: 93.3 mg
  • Sodium: 399.3 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.7 g

View full nutritional breakdown of Cheesy Goulash calories by ingredient
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Number of Servings: 12


    2 lbs Lean Ground Turkey
    1 Box Whole Wheat Rotini Pasta
    1 Large Red & Green Pepper
    1/2 Medium Red Onion
    1 Pkg (16oz) Fiesta Shredded Cheese
    2 tsp Minced Garlic
    1 Can Hunts Garlic & Herb Spaghetti Sauce
    Seasoning to Taste


Preheat oven to 350
Brown turkey and add seasoning to taste
Boil pasta as directed
Dice peppers and onion and sautee with garlic
Combine turkey, pasta, onions, peppers, garlic and sauce and place in a 13x9 casserole dish
Bake covered at 350 for 25 minutes
Sprinkle cheese on top of dish and bake uncovered for 15 minutes.
Serve and enjoy

Serving Size: 12-1 Cup Servings

Number of Servings: 12

Recipe submitted by SparkPeople user KKWKONVALINKA.


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