TK's Spaghetti Squash with Arrabbiata Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 75.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.5 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.1 g

View full nutritional breakdown of TK's Spaghetti Squash with Arrabbiata Sauce calories by ingredient
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Number of Servings: 8


    One spaghetti squash
    One jar Archer Farms Arrabbiata


Cook spaghetti squash in microwave one minute. Cut in half lengthwise. Using a spoon, scrape out seeds and stringy pulp. Put halves face down in microwaveable dish. Add 1/2" water. Microwave twelve minutes. Let cool enough to handle. Using a fork, scrape squash out of shell. Add sauce and stir. Heat more if needed.

Serving Size: Makes 8 half-cup servings.

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