Creamy squash soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 5.8 g
  • Cholesterol: 22.3 mg
  • Sodium: 369.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Creamy squash soup calories by ingredient
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A Yummy winter soup A Yummy winter soup
Number of Servings: 8


    one package squash cubed from (Costco)
    2 cubes maggie chicken stock
    4 cups boiling water
    1/2-1 cup heavy cream or milk
    add onion and garlic to taste


Cook squash in water and soup stock
cool and blend together
add cream or milk

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ALISANDEM.

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