Mushroom and Onion Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.6
  • Total Fat: 20.3 g
  • Cholesterol: 425.0 mg
  • Sodium: 370.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 20.1 g

View full nutritional breakdown of Mushroom and Onion Omelet calories by ingredient


Introduction

Omelet Omelet
Number of Servings: 1

Ingredients

    2 large eggs, 1 cup fresh mushrooms sliced, 1/4 cup green onions, salt and pepper to taste, 1 slice whole wheat bread, 1 tsp margarine (becel)

Directions

cook mushrooms and onions first. beat eggs with 1 tbsp of milk, pour into frying pan, scoop sides up with spatula, cook.
Add mushrooms and onions.

Number of Servings: 1

Recipe submitted by SparkPeople user NIECENBABE.