jambalaya

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 362.1
  • Total Fat: 12.0 g
  • Cholesterol: 39.9 mg
  • Sodium: 673.9 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 12.1 g

View full nutritional breakdown of jambalaya calories by ingredient
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Introduction

Spicy Jambalaya with turkey smoked sausage & shrimp Spicy Jambalaya with turkey smoked sausage & shrimp
Number of Servings: 14

Ingredients

    Smoked turkey sausage
    shrimp
    brown rice
    onion
    bell pepper
    celery
    canned diced tomatos
    chicken broth
    olive oil

Directions

sautee diced onions, green pepper & celery in olive oil until soft. Add chicken broth & Canned tomatoes and brown rice. Cover and heat on low until rice has cooked. Slice smoked turkey sausage and brown on s sheet tray in the oven. When sausage is browned, add it to the jambalaya when the rice is done and put the shrimp in. Shrimp will not take a long time to cook at all.

Serving Size: 2 cups

Number of Servings: 14

Recipe submitted by SparkPeople user DAISYJW.

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