Liquid Sunshine

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 34.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.4 g

View full nutritional breakdown of Liquid Sunshine calories by ingredient
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Number of Servings: 5


    1/2 pineapple cored and peeled
    8 fresh strawberries
    1/4 of a banana/slices were previously frozen
    Water/purified with Brita water filter 1-2 cups


1-2 Cup of filtered water into turbo blender then add the rest of the ingredients and blend
cut pineapple in chunks
cut up strawberries
slice banana into circles if not already done/prefer frozen

Serving Size: 5 8oz. servings

Number of Servings: 5

Recipe submitted by SparkPeople user SNUFFY022000.

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