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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 544.5
  • Total Fat: 34.7 g
  • Cholesterol: 138.0 mg
  • Sodium: 369.1 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 42.6 g

View full nutritional breakdown of Mince calories by ingredient
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Submitted by: LILLY1156

Number of Servings: 5


    1 kg lean mince
    2 cups mixed vegetables
    2 stock cubes
    2 cups water


Cook mince. Put the mince and the mixed vegetables into a slow cooker and cook for minimum of 30 minutes. Using a slow cooker take up to 4 hours

Serving Size: 5 200g servings

Number of Servings: 5

Recipe submitted by SparkPeople user LILLY1156.


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