Red Beans and Rice
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 323.3
- Total Fat: 6.4 g
- Cholesterol: 44.0 mg
- Sodium: 923.4 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 10.5 g
- Protein: 18.5 g
View full nutritional breakdown of Red Beans and Rice calories by ingredient
Submitted by: KATHYLED
Introduction
Down home southern taste Down home southern tasteNumber of Servings: 10
Ingredients
-
6 cups of cooked red beans
two bay leaves
Turkey sausuage cut in small pieces
Rice
Salt and pepper to taste
Directions
Cook Red Beans to equal 6 cups, while cooking add the bay leaves. When the beans are tender add the turkey sausage and cook until seasoned. Add Salt and pepper to taste
Cook rice according to package and divide into 10 portions. Serve Beans and sausage over the Rice.
Serving Size: Make 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KATHYLED.
Cook rice according to package and divide into 10 portions. Serve Beans and sausage over the Rice.
Serving Size: Make 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KATHYLED.
