chicken with rice and guacamole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 550.5
  • Total Fat: 15.5 g
  • Cholesterol: 97.5 mg
  • Sodium: 421.6 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 44.5 g

View full nutritional breakdown of chicken with rice and guacamole calories by ingredient
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Number of Servings: 6


    4 chicken breast
    10 tortillas
    sazonador para pollo(chicken seasoning)
    white rice (minute rice)
    2 avacado
    pace picante sauce
    lemon juice


get the sazonador para pollo seasoning from meat counter or international isle in store its the best. only 1 cal for 1/8 of teaspoon.


take chicken put in skillet with seasoning about 1/2 teaspoon, cook chicken till done. while chicken is cooking, cook rice and take avacado mix with pace set both aside when done. heat tortillas ( i usually pop em in the microwave). take tortillas put rice in em, put chicken in em, top with guacamole. add some vegetables for side dish.

Serving Size: 6 plates

Number of Servings: 6

Recipe submitted by SparkPeople user MENDEZFAMILY14.

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