Asparagus Soup with chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 550.7
- Total Fat: 10.7 g
- Cholesterol: 65.8 mg
- Sodium: 1,545.2 mg
- Total Carbs: 71.8 g
- Dietary Fiber: 8.4 g
- Protein: 45.3 g
View full nutritional breakdown of Asparagus Soup with chicken calories by ingredient
Number of Servings: 1
Ingredients
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80-120 grams cooked chicken meat in small cubes
30gram bread roll
250 grams asparagus in a glass or can
100 grams mushrooms in slices
1 cup of chicken stock made from a cube or home made.
1 cup of skim milk 1%
2-3 tspn corn starch
2 tspn parsley
Directions
Put the chicken stock and the milk in a small saucepan and heat gently up with the asparagus.
Heat it up and taste with a dash of salt and pepper. Thicken the soup with the corn starch mixed in a little water to a paste. Heat the soup up and add the mushrooms and the chicken cubes.
Serve decorated with parsley.
Tip: If you use home made stock put the soup in the fridge and remove the extra fat and reheat it just before serving it to your meal.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Heat it up and taste with a dash of salt and pepper. Thicken the soup with the corn starch mixed in a little water to a paste. Heat the soup up and add the mushrooms and the chicken cubes.
Serve decorated with parsley.
Tip: If you use home made stock put the soup in the fridge and remove the extra fat and reheat it just before serving it to your meal.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Member Ratings For This Recipe
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ROSSYFLOSSY
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TWEETYKC00
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KELLY_NZ