Ham Cheese and Broccoli Omelet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 8.4 g
  • Cholesterol: 205.3 mg
  • Sodium: 309.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Ham Cheese and Broccoli Omelet calories by ingredient



Number of Servings: 2

Ingredients

    Egg, fresh, 2 large
    Broccoli, fresh, 1 cup, chopped
    Ham, Kirkland smoked honey ham, 1.5 oz
    Kirkland Mexican Blend Cheese, 18 gram(s)

Directions


Serving Size: 100 g (makes 2)