Ham Cheese and Broccoli Omelet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.7
- Total Fat: 8.4 g
- Cholesterol: 205.3 mg
- Sodium: 309.0 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.3 g
- Protein: 13.3 g
View full nutritional breakdown of Ham Cheese and Broccoli Omelet calories by ingredient
Number of Servings: 2
Ingredients
-
Egg, fresh, 2 large
Broccoli, fresh, 1 cup, chopped
Ham, Kirkland smoked honey ham, 1.5 oz
Kirkland Mexican Blend Cheese, 18 gram(s)
Directions
Serving Size: 100 g (makes 2)