Cubed Steak

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 384.4
  • Total Fat: 23.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Cubed Steak calories by ingredient



Number of Servings: 3

Ingredients



    Garlic, 1 clove minced
    Onions, raw, 1 medium (2-1/2" dia) sliced
    *Worcester sauce, 2 tsp
    Mrs. Dash (R) Garlic & Herb Seasoning Blend, 2 tsp
    *Extra Virgin Olive Oil, 5 tbsp
    Cube Steak, 3 serving (3oz each)

Directions

Pat steaks dry between paper towels and season with salt and pepper. In a heavy skillet heat oil over moderately high heat until hot but not smoking and brown steaks. Transfer steaks with tongs to a plate and in drippings remaining in skillet cook onion over moderate heat, stirring, until softened. Stir in zest and garlic and cook until fragrant, about 30 seconds. Add broth, soy sauce, and steaks and simmer, uncovered, until steaks are tender, about 5 minutes.

Serving Size: makes 3 cubed steaks

Number of Servings: 3

Recipe submitted by SparkPeople user CAMV130.