Cubed Steak
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 384.4
- Total Fat: 23.4 g
- Cholesterol: 0.0 mg
- Sodium: 21.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.7 g
- Protein: 0.5 g
View full nutritional breakdown of Cubed Steak calories by ingredient
Number of Servings: 3
Ingredients
Garlic, 1 clove minced
Onions, raw, 1 medium (2-1/2" dia) sliced
*Worcester sauce, 2 tsp
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 2 tsp
*Extra Virgin Olive Oil, 5 tbsp
Cube Steak, 3 serving (3oz each)
Directions
Pat steaks dry between paper towels and season with salt and pepper. In a heavy skillet heat oil over moderately high heat until hot but not smoking and brown steaks. Transfer steaks with tongs to a plate and in drippings remaining in skillet cook onion over moderate heat, stirring, until softened. Stir in zest and garlic and cook until fragrant, about 30 seconds. Add broth, soy sauce, and steaks and simmer, uncovered, until steaks are tender, about 5 minutes.
Serving Size: makes 3 cubed steaks
Number of Servings: 3
Recipe submitted by SparkPeople user CAMV130.
Serving Size: makes 3 cubed steaks
Number of Servings: 3
Recipe submitted by SparkPeople user CAMV130.