Mush Spin Fritatta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 5.3 g
  • Cholesterol: 46.5 mg
  • Sodium: 780.1 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.4 g

View full nutritional breakdown of Mush Spin Fritatta calories by ingredient
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Number of Servings: 4


    1 TBS olive oil

    10 ounces fresh spinach
    6 cups chopped fresh mushrooms
    1 cup chopped onions

    1 large egg
    1 cup Egg Beaters
    Salt & Pepper to taste


Chop spinach and onions.
Saute in olive oil.

Mix all ingredients well.

Bake in well greased pan at 325 until set.


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENAE954.

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