Italian Meatball Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 293.2
- Total Fat: 21.8 g
- Cholesterol: 80.2 mg
- Sodium: 963.7 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.3 g
- Protein: 14.7 g
View full nutritional breakdown of Italian Meatball Soup calories by ingredient
Number of Servings: 8
Ingredients
-
ground beef
garlic
onion
celery
carrots
egg
egg white
chicken broth
water
Parmesan
nutmeg
garlic powder
zucchini
bread crumbs
evoo
Directions
Saute celery, carrot, onion, bay leaves and garlic in olive oil.
Add Broth, canned tomatoes and water
bring to boil then simmer covered
Mix meat, parm, nutmeg, garlic powder, bread crumbs, egg and egg white together
Form meatballs
Drop into soup while boiling
Add chopped zucchini
Cover and simmer for 10-15 minutes
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BETHBERLIN.
Add Broth, canned tomatoes and water
bring to boil then simmer covered
Mix meat, parm, nutmeg, garlic powder, bread crumbs, egg and egg white together
Form meatballs
Drop into soup while boiling
Add chopped zucchini
Cover and simmer for 10-15 minutes
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BETHBERLIN.