Zucchini Parmesan

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 3.9 g
  • Cholesterol: 12.5 mg
  • Sodium: 465.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.5 g

View full nutritional breakdown of Zucchini Parmesan calories by ingredient
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This is a delicious alternative to an easy classic. Serve with pasta. This is a delicious alternative to an easy classic. Serve with pasta.
Number of Servings: 4


    1 large zucchini (250 grams)
    1/4 cup low fat cheddar cheese
    1/2 cup mozzarella cheese
    1 cup pasta sauce
    2 cups fresh spinach


1. Slice zucchini into thin slices.
2. Spread zucchini slices evenly into layers in a loaf pan. Cover each layer with pasta sauce and a combination of both the cheddar and mozzarella cheeses. Add spinach into the middle layer.
3. Place pan in the oven for 45-60 minutes. Cool and serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JESSG12345.

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