Butternut Squash & Italian Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.3
  • Total Fat: 16.9 g
  • Cholesterol: 66.1 mg
  • Sodium: 1,059.1 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 17.0 g

View full nutritional breakdown of Butternut Squash & Italian Sausage Soup calories by ingredient
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Number of Servings: 6


    Butternut Squash, 4 cup, cubes
    Onions, raw, 1 cup, chopped
    Peppers, sweet, red, raw, sliced, 1 cup
    Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), 5 serving
    Water, tap, 2 cup (8 fl oz)
    Swanson Chicken Broth 99% Fat Free, 3 cup
    Heavy Whipping Cream, .5 cup, whipped
    *Alcohol, brandy, 1 oz
    Granulated Sugar, 1 tsp
    Spinach, fresh, 2 cup
    Sage, ground, 3 tbsp
    Olive Oil, 2 tbsp
    Hot Pepper flakes 1 1/2 tsp
    2 garlic cloves, minced


Brown sausage in 1 tbsp of olive oil in a soup pot. Drain and set aside. Sweat chopped onion, garlic and pepper flakes in the last tbsp of olive oil. Add in butternut squash and saute for 5 minutes.

Add water and chicken broth. Bring to a boil and simmer for 15 minutes or until squash is tender. Using an immersion blender, puree the squash.

Add cream, red pepper, sage, brandy and sugar. Simmer for 5 minutes. Add sausage and spinach. Cook until spinach is wilted.

Serve with crusty bread and a salad.

Serving Size: Makes 6- 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHRIS092068.

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