Spagetti Sauce Mom's Veggie Delight

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 349.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Spagetti Sauce Mom's Veggie Delight calories by ingredient


Introduction

Made with a gallon size freezer bag of home grown tomatoes that you put up in the summer Made with a gallon size freezer bag of home grown tomatoes that you put up in the summer
Number of Servings: 8

Ingredients

    Run frozen tomatoes under hot water to loosen skins, peel your 12-15 tomatoes. put in 4 qt. pot. Bring to a boil slowly mashing tomatoes as they thaw. Boil til the foam subsides. Then add,

    1 tsp. Salt
    1 tsp garlic
    1 Tbsp Italian seasoning
    Boil for 10 minutes . Then add,

    1 Medium onion peeled and chopped
    1-2 green peppers chopped
    3 carots chopped
    3 ribs celery chopped
    1/2 lb. fresh mushrooms sliced

    Bring to a boil, then simmer for about an hour or longer with lid off stirring occasionally.

Tips

If you leave out the 1 tsp salt you get only 58mg Sodium per serving vs. 349 with the salt. WW points 2 per cup.

Lots of veggies


Directions



Serving Size: makes 8 1 cup sernings

Number of Servings: 8

Recipe submitted by SparkPeople user CORNETPLAYER.