winter squash enchiladas

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.7
  • Total Fat: 8.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 709.6 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 9.0 g

View full nutritional breakdown of winter squash enchiladas calories by ingredient
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Number of Servings: 10

Ingredients

    onion
    garlic
    squash
    tortillas
    cheese
    enchilada sauce
    garlic
    olive oil

Directions

Cook squash according to package directions; drain and set aside. Heat oil in a medium skillet or Dutch oven. Cook onion and garlic about 5 minutes or until soft. Add squash, mixing well almost to a mashed consistency. Add beans, chile powder, red pepper, and salt, tossing well. Spread cup enchilada sauce in a lightly greased 9x9" dish. Add a layer of tortillas, cutting to fit, if necessary. Add a layer of bean filling, and cup cheese. Repeat for a total of 3 layers of enchilada sauce, tortillas, bean filling, and cheese, topping with 1 cup cheese. Cover and bake at 375 about 20-25 minutes; uncover and bake 5 minutes or until cheese is melted and bubbly.

Serving Size: Makes 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MRS.MCC.

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