Roasted Broccoli Couscous Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 656.1
- Total Fat: 43.4 g
- Cholesterol: 0.0 mg
- Sodium: 38.7 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 11.2 g
- Protein: 20.2 g
View full nutritional breakdown of Roasted Broccoli Couscous Salad calories by ingredient
Introduction
This recipe is a flavorful spin off of Broccoli and Almonds with Brown Rice This recipe is a flavorful spin off of Broccoli and Almonds with Brown RiceNumber of Servings: 1
Ingredients
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Broccoli, fresh, 4, 5inch spears
Couscous 1/3 cup dry (makes 1 cup)
Olive Oil 4tsp
Almonds sliced 1/2 cup
Lemon Juice 2tsp
Directions
Preheat oven to 425. Cut the broccoli into spears and coat with 2 tsp olive oil, salt and pepper optional. Roast in oven for 20 minutes.
Meanwhile bring 1/2 cup of water to a boil, pinch of salt optional. Stir in 1/3 cup of couscous and cover. Remove from heat and let stand for 5 minutes.
In a small mixing bowl mix 2 tsp olive oil with 2 tsp lemon juice, add to couscous and fluff with a fork.
Remove broccoli from oven and chop into pieces. Add broccoli and sliced almonds to couscous and enjoy
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROUGAROUX70094.
Meanwhile bring 1/2 cup of water to a boil, pinch of salt optional. Stir in 1/3 cup of couscous and cover. Remove from heat and let stand for 5 minutes.
In a small mixing bowl mix 2 tsp olive oil with 2 tsp lemon juice, add to couscous and fluff with a fork.
Remove broccoli from oven and chop into pieces. Add broccoli and sliced almonds to couscous and enjoy
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROUGAROUX70094.