Grape Berry Smoothie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Grape Berry Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 2

Ingredients

    2 Cups red graps, 1 Large Pear, cored; 1 cup blueberries; 1 small roma tomato; 1 carrot; 2 cups baby spinach; 4 oz filtered water.

Directions



Serving Size: 2 Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user OKIEMOM81.

TAGS:  Vegetarian Meals |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.